This worksheet is based on identifying the benefits of exercise. Learners need to pick a benefit from the list provided and place it into the correct category. There are 3 categories to choose from; physcial, social and psychological. As an extension task, learners could think of their own benefits.
Full unit presentation which includes 109 slides split into 8 lessons, with worksheets provided as well. This is for the BTEC Level 1 Introductory Diploma in Sport & Active Leisure. Each lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.
Lesson 1 - Guidelines of exercise
Lesson 2 - Smoking
Lesson 3 - Alcohol
Lesson 4 - Healthy eating
Lesson 5 - Assignment 1 workshop
Lesson 6 - Benefits of exercise
Lesson 7 - Client assessment
Lesson 8 - Assignment 2 workshop
Full unit presentation which includes 142 slides split into 16 lessons, with worksheets provided as well. This is for the BTEC Level 3 Nationals in Sport. Each lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.
Lesson 1 - Create a sport & active leisure business
Lesson 2 - Organisation of active leisure businesses
Lesson 3 - OpenLearn online business course
Lesson 4 - Aims & objectives of active leisure businesses
Lesson 5 - Provision of sports facilities, programmes & services
Lesson 6 - Exam preparation - Question 1
Lesson 7 - Customers & stakeholders in active leisure business
Lesson 8 - Laws, legislations & safeguarding in the sport industry
Lesson 9 - Business models
Lesson 10 - Human resources
Lesson 11 - Marketing
Lesson 12 - Finance in the sport & active lesiure industry
Lesson 13 - Trends in the sport & active lesiure industry
Lesson 14 - Case study - Trampoline Parks
Lesson 15 - Case study - Physiotherapy & rehabilitation
Lesson 16 - Research notes for Part A
Full unit presentation which includes 187 slides split into 10 lessons, with worksheets provided as well. Each lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.
Lesson 1 - Macronutrients
Lesson 2 - Micronutrients
Lesson 3 - Dietary fibre & water
Lesson 4 - Digestive System
Lesson 5 - Components of a balanced diet
Lesson 6 - Energy intake & expenditure
Lesson 7 - Energy balance
Lesson 8 - Energy intake & expenditure
Lesson 9 - Nutrition for sports performance
Lesson 10 - Hydration for sports performance
Full unit presentation which includes 120 slides split into 14 lessons, with some worksheets provided as well. This is for the BTEC Level 3 Nationals in Sport (2019 specifications). Lesson include a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.
Lesson 1 - Organisation & structure of sport and active leisure
Lesson 2 - Participation in sport
Lesson 3 - Scope & provision of the sports industry
Lesson 4 - Assignment 1 workshop
Lesson 5 - Careers & jobs in sport
Lesson 6 - Types of employment
Lesson 7 - Legislations in the sports sector
Lesson 8 - Continuing professional development (CPD)
Lesson 9 - Assignment 2 workshop
Lesson 10 - Personal skills audit
Lesson 11 - Applying for a job
Lesson 12 - Interviews
Lesson 13 - Review & evaluation
Lesson 14 - Assignment 3 workshop
This worksheet is based on session plans for fitness training. Learners need to create session plans including a warm-up, main session and cool-down. Learners will identify intensity, reps, sets and weight for each session. There are 4 different templates; speed, flexbility, cardiovascular endurance and resistance.
This is for the BTEC Level 3 Nationals in Sport (2016 specification) exam units. Full unit presentations which includes multiple slides split into multiple lessons, with some worksheets provided as well.
Each lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.
This worksheet is based on creating sociograms to help coaches to identify dynamics and leadership within a group. Learners need to create their own sociogram using the list of names provided.
This worksheet is based on the types of employment in the UK, and students need to complete the table. Learners will need to identify the type of employemnt based on the description provided, describe the benefits and risks of each type of employment and provide suitable examples.
This worksheet is based on identifying the nutrients found in food. Learners need to identify whether the nutrient is a macronutrient or micronutrient, whetehr it can be sored in the body, what types of food can the nutrient be found and how it affects the body.
This is for the BTEC Level 2 First Certificate in Sport exam units. Full unit presentations which includes multiple slides split into multiple lessons, with worksheets provided as well.
Each lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.
This worksheet is based on identifying the components of fitness. Learners identify and describe each health and skill-related component of fitness, and provide an example.
This worksheet is based on careers in sport to help students to identify different careers within the sports sector. Learners need to pick 4 careers and complete the table.
This worksheet is based on additional factors that can affect the cardiovascular system, and students need to read the text and answer the questions. There are 3 texts, which include sudden arrhythmic death syndrome (SADS), High & low blood pressure and hyperthermia & hypothermia.
This worksheet is based on evaluating a clients lifestyle. Learners need to pick a client, input their information into a questionnaire template and reveiw their clients lifestyle. There are 4 different clients to choose from.
Full unit presentation which includes 178 slides split into 13 lessons, with worksheets provided as well. This is for the BTEC Level 2 First Certificate in Sport. Each lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.
Lesson 1 - Components of fitness
Lesson 2 - Exercise intensity
Lesson 3 - Principles of training
Lesson 4 - Training methods for aerobic endurance & speed
Lesson 5 - Training methods for strength, power & muscular endurance
Lesson 6 - Training methods for flexibility
Lesson 7 - Importance of fitness testing
Lesson 8 - Fitness testing for aerobic endurance
Lesson 9 - Fitness testing for speed & agility
Lesson 10 - Fitness testing for muscular endurance & power
Lesson 11 - Fitness testing for strength & flexibility
Lesson 12 - Fitness testing for body composition
Lesson 13 - Case study
This PowerPoint presentation is based on the testing methods for different fitness tests. This could be used as posters for display, and is useful for units that include fitness testing.
It includes the purpose of each test, unit of measurement used, the equipment needed and the methodology to conduct each test. It also includes an image of the test and normative data.
The fitness tests included are;
Multistage fitness test
Forestry step test
Ilinois agility test
35m sprint test
1 minute sit-up test
1 minute press-up test
Vertical jump test
Hand grip dynamometer test
Reaction ruler test
Body mass index (BMI)
Bioelectrical impedance analysis (BIA)
Skinfold testing
Resting heart rate
Blood pressure
Peak flow
Waist-to-hip ratio